Keeley Nicholas nutrition

Empowering you…to live your best life

Live Your Best Life Every Day….

Is adrenalin ruling your life? Does it start with the morning surge as your alarm attempts to rouse you from yet another unrefreshing night’s sleep? Are you achy and sluggish as you drag yourself out of bed and pour yourself another coffee in an attempt to improve focus and clear the brain fog? Is your day plagued with irritability, low confidence and dread as you ‘perform’ your way through, hoping that you haven’t forgotten something important? You know you could eat better but there is no time, you feel bloated, have heartburn and the 4pm energy dip requires a recovery biscuit or three……. which you know is not helping the muffin top, but you are far too exhausted to hit the gym after your busy day. Wine seems like the perfect wind down tool, but it demonises your late-night food choices and your impacts on your sleep, waking you up at 3am so you can worry some more….

Sound familiar? Stop the cycle now…  book in for a 30-minute complimentary call

Book Here

Hi, I am Keeley Nicholas. I am a registered Nutritional Therapist, Functional Medicine Practitioner and Health Coach based in a beautiful rural village between Droitwich and Worcester.

I work with busy professionals who are tired, irritable and bloated; who suffer with brain fog, low mood, aching joints and weight gain.

I help them to identify the root causes of their signs and symptoms and provide insight into the specific impact food can have. Providing this clarity, empowers them to make simple, practical, often surprising modifications to their diet and lifestyle, eliminating the need to count calories, weigh foods, or adhere to any crazy diets.

As a result, they enjoy good quality restful sleep, improved energy levels, decreased anxiety and enhanced mood. Long-term digestive and hormonal issues are resolved with bloating, heartburn, cravings, and hot flushes becoming a thing of the past. Mental clarity, focus and concentration are all enhanced, and the dreaded brain fog clears. Body fat can be lost without effort, restriction or hunger……  they are revitalised, joyful and in control of their own health.

Signs and symptoms are messages from your body that it requires your attention.… It is so easy to overlook these symptoms, or accept them as part of ageing or something else, but if a dashboard light was flashing in your car, would you ignore this? Sometimes our body is on major engine failure and still we continue to drive it around…. so act now!

Don’t wait to Live Your Best Life…..

Book Your Complimentary Call

Hi, I am Keeley Nicholas. I am a registered Nutritional Therapist, Functional Medicine Practitioner and Health Coach based in a beautiful rural village between Droitwich and Worcester.

I work with busy professionals who are tired, irritable and bloated; who suffer with brain fog, low mood, aching joints and weight gain.

I help them to identify the root causes of their signs and symptoms and provide insight into the specific impact food can have. Providing this clarity, empowers them to make simple, practical, often surprising modifications to their diet and lifestyle, eliminating the need to count calories, weigh foods, or adhere to any crazy diets.

As a result, they enjoy good quality restful sleep, improved energy levels, decreased anxiety and enhanced mood. Long-term digestive and hormonal issues are resolved with bloating, heartburn, cravings, and hot flushes becoming a thing of the past. Mental clarity, focus and concentration are all enhanced, and the dreaded brain fog clears. Body fat can be lost without effort, restriction or hunger……  they are revitalised, joyful and in control of their own health.

Signs and symptoms are messages from your body that it requires your attention.… It is so easy to overlook these symptoms, or accept them as part of ageing or something else, but if a dashboard light was flashing in your car, would you ignore this? Sometimes our body is on major engine failure and still we continue to drive it around…. so act now!

Don’t wait to Live Your Best Life…..

FREE CONSULTATION

I offer a 30-minute free telephone consultation. Book your appointment now!

Book Your Free Consultation